Nutrition advice for vegetarians and vegans is the same as for everyone else and breaks down to eating a reasonable amount and wide variety of wholesome foods. A vegetarian diet is typically, but not … read more
Welcome to Vegetarian Trader Joe's where you'll find hundreds of ideas for enjoying healthy, tasty vegetarian and vegan foods available from Trader Joe's grocery stores.
Find our favorite products, read product reviews, including our 10 most recent reviews, learn how to make quick & easy meals, and get great tips for making the most out of shopping at Trader Joe's.
Please note that Vegetarian Trader Joe's is not affiliated with Trader Joe's grocery stores but we are frequent shoppers and fans!
Trader Joe’s Low Calorie Foods
Trader Joe's has foods labeled reduced-guilt or guilt-free. Guilt is an unfortunate label for food, but you get the idea. Frozen food choices include baked ziti, stuffed pasta shells, pizza and … read more
Mediterranean Lunch Plate from Trader Joe’s
Mediterranean lunch plate made entirely of TJ's foods - falafel, dolmas, feta cheese, garlic hummus, … read more
Trader Joe’s Indian Foods
There are several good Indian Food choices at Trader Joe's, including some vegan options. Vegetable … read more
Trader Joe’s Quick & Easy Gnocchi
My favorite quick & easy meals usually start with a base from the Trader Joe's frozen case, plus … read more
Homemade Lentil Soup
Make a satisfying lentil soup with three Trader Joe's ingredients and less than 10 minutes of actual … read more
Vegetarian Stir Fry Tips
Stir frys can be a healthy, delicious and satisfying part of a vegetarian or vegan diet. However, it … read more