Vegetarian Trader Joe's

Eating well from Trader Joe's

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fruitWelcome to Vegetarian Trader Joe's where you'll find hundreds of ideas for enjoying healthy, tasty vegetarian and vegan foods available from Trader Joe's grocery stores.

Find our favorite products, read product reviews, including our 10 most recent reviews, learn how to make quick & easy meals, and get great tips for making the most out of shopping at Trader Joe's.

Please note that Vegetarian Trader Joe's is not affiliated with Trader Joe's grocery stores but we are frequent shoppers and fans!

Vegetarian Nutrition

Nutrition advice for vegetarians and vegans is the same as for everyone else and breaks down to eating a reasonable amount and wide variety of wholesome foods. A vegetarian diet is typically, but not … read more

Trader Joe’s Low Calorie Foods

Trader Joe's has foods labeled reduced-guilt or guilt-free. Guilt is an unfortunate label for food, but you get the idea. Frozen food choices include baked ziti, stuffed pasta shells, pizza and … read more

Vegetarian Stir Fry Tips

Stir frys can be a healthy, delicious and satisfying part of a vegetarian or vegan diet. However, it … read more

Create Your Own Pizza with Trader Joe’s

Trader Joe's par-baked organic pizza crust (frozen food case $2.49 for 2 crusts) inspired me to make … read more

Delicious Vegan Tostadas from Trader Joe’s

I love tostadas, but Trader Joe's doesn't sell ready-to-use tostada shells, only taco shells. I … read more

Easy Risottos from Trader Joe’s

Trader Joe's Asparagus Risotto is very tasty and easy to make. If you're not an asparagus fan, try … read more

Mediterranean Lunch Plate from Trader Joe’s

Mediterranean lunch plate made entirely of TJ's foods - falafel, dolmas, feta cheese, garlic hummus, … read more

Veg TJ’s Favorites!

This is a spicy tea blend that smells and tastes primarily of cinnamon and ginger. It's a great hot … [Read More...]

This seasonal vegetable side dish is a delicious, cheesy, calorie bomb! The container technically … [Read More...]

The Southwest Salad is my favorite pre-prepared salad at Trader Joe's. 4 pineapples for this tasty, … [Read More...]

These pastry bites have a lot of flavor, nice texture, bake easily and reliably, and look attractive … [Read More...]

Convenient, handy and colorful. I eat these as a snack and add them to salads and pasta. My store … [Read More...]

The taste, appearance and texture of this frozen Palak Paneer is so much better than the shelf … [Read More...]

These are my favorite Trader Joe's granola bars! Not really a breakfast bar due to all the … [Read More...]

TJ's macaroni and cheese is delicious (very creamy and satisfying), but as expected high in calories … [Read More...]

Trader Joe's describes this as a "modern take on spanakopita". I guess the kale is what makes it … [Read More...]

One of the few family size entrees at Trader Joe's. This is really tasty and just needs a salad to … [Read More...]

More Favorites!

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