Vegetarian Trader Joe's

Eating well from Trader Joe's

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fruitWelcome to Vegetarian Trader Joe's where you'll find hundreds of ideas for enjoying healthy, tasty vegetarian and vegan foods available from Trader Joe's grocery stores.

Find our favorite products, read product reviews, including our 10 most recent reviews, learn how to make quick & easy meals, and get great tips for making the most out of shopping at Trader Joe's.

Please note that Vegetarian Trader Joe's is not affiliated with Trader Joe's grocery stores but we are frequent shoppers and fans!

Vegetarian Nutrition

Nutrition advice for vegetarians and vegans is the same as for everyone else and breaks down to eating a reasonable amount and wide variety of wholesome foods. A vegetarian diet is typically, but not … read more

Trader Joe’s Low Calorie Foods

Trader Joe's has foods labeled reduced-guilt or guilt-free. Guilt is an unfortunate label for food, but you get the idea. Frozen food choices include baked ziti, stuffed pasta shells, pizza and … read more

Homemade Lentil Soup

Make a satisfying lentil soup with three Trader Joe's ingredients and less than 10 minutes of actual … read more

Trader Joe’s Quick & Easy Gnocchi

My favorite quick & easy meals usually start with a base from the Trader Joe's frozen case, plus … read more

Create Your Own Pizza with Trader Joe’s

Trader Joe's par-baked organic pizza crust (frozen food case $2.49 for 2 crusts) inspired me to make … read more

Vegetarian Stir Fry Tips

Stir frys can be a healthy, delicious and satisfying part of a vegetarian or vegan diet. However, it … read more

Trader Joe’s Budget Mexican Feast

Trader Joe's cheese enchiladas and black bean & corn enchiladas over rice. Plus, a southwest … read more

Veg TJ’s Favorites!

scallion pancake package

I recently discovered this pleasant surprise in the frozen food case. A nice addition to an … [Read More...]

This is one of my new favorite foods from Trader Joe's. I'm not generally a fan of riced cauliflower … [Read More...]

Great taste and texture for this bite size treat! The ice cream, cone and chocolate coating all have … [Read More...]

This is a spicy tea blend that smells and tastes primarily of cinnamon and ginger. It's a great hot … [Read More...]

Trader Joe's Shelled Edamame makes it into my cart every week. 4 pineapples for this protein rich … [Read More...]

This quinoa dish is super easy to cook and quite tasty and satisfying. Colorful vegetable pieces … [Read More...]

Trader Joe's black bean and corn enchiladas is one of my favorite frozen food items. This item … [Read More...]

Trader Joe's carries chocolate, almond and sometimes pumpkin croissants. The chocolate is my … [Read More...]

Trader Joe's describes this as a "modern take on spanakopita". I guess the kale is what makes it … [Read More...]

Trader Joe's asparagus risotto is one of my favorite items and a go-to comfort food when I'm craving … [Read More...]

More Favorites!

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