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Trader Joe’s Spinach & Kale Bites

4 Comments

spinachbitesboxI spotted these Spinach & Kale Bites in the frozen case at my store several weeks ago and decided it was time to give them a try.

To be honest I didn’t have high expectations given that the chunky green appearance isn’t very appealing, but these were surprisingly satisfying. Note that despite the healthy name these contain cheese and egg and half the calories are from fat.

The Spinach and Kale Bites are reminiscent of a spinach soufflé since the inside is soft and puffy and the outside is just a bit crispy. The bites are noticeably salty which I like but might not appeal to everyone.

These are tasty as is, but might be more special with a dipping sauce – perhaps a creamy yogurt and herb dip.

pineapple3
Location: Frozen food section near appetizers
Quantity: 7.5 oz box, 2.5 servings per box (4 pieces per serving)
Calories: 140 calories per serving, 70 calories from fat
Cost: $3.99

Filed Under: 3 pineapples, appetizers, christmas foods, frozen, holiday appetizer, product review

Comments

  1. L Weiss says

    May 1, 2022 at 2:15 pm

    BRING THESE BACK! They were terrific and everyone I served them to, loved them! Why were they discontinued… hope TJ will reevaluate that decision! LH

    Reply
  2. Dave says

    April 25, 2020 at 2:47 pm

    One of our favorites! Always bought when went to Trader Joe’s. Praying they will return

    Reply
  3. Debbi says

    March 15, 2019 at 3:00 pm

    These are sadly discontinued! It was one of my feeezer staples and I had them look it up last time I was there to verify. Sad day for me since I’ve tried to recreate them and weren’t half as good.

    Reply
  4. Molly says

    September 10, 2018 at 2:04 pm

    I could not locate them in the Raleigh store. Love them.

    Reply

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